Water boosts skin health and beauty
With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling.
Water helps maintain a healthy blood pressure
A lack of water can cause blood to become thicker, increasing blood pressure.
Water boosts performance during exercise
Dehydration during exercise may hinder performance.
Water may also help with weight loss, if it is consumed instead of sweetened juices and sodas.
Reduced chance of a hangover
When partying, unsweetened sparkling or still water with ice and lemon alternated with alcoholic drinks can help prevent overconsumption of alcohol
Other Fun facts
To create one pint of beer it takes 20 gallons of water.
Water weighs about 8 pounds a gallon.
A person can live about a month without food, but only about a week without water.
Water expands when it freezes.
Hot water can freeze faster than cold water under some conditions
(commonly known as the Mpemba effect)
Pure water has no smell and no taste. It also has a pH level of around 7.
H2O is the chemical formula for water, meaning that each of its molecules contains one oxygen and two hydrogen atoms